Ahara

Massage & Bodywork

Massage Therapy

Āhāra: “food, vehicle, container”

In Yoga and Ayurveda, Ahara refers not just to food, but also to the sensory experiences, thoughts, and emotions we take in. It emphasizes mindfulness and holistic nourishment by considering what we absorb through our senses. By being aware of this consumption, you can create a more balanced life, enhancing your physical health, mental clarity, and spiritual growth.

आहार

Healing is for everyone

·

Healing is for everyone ·

Services

Reviews

By Appointment Only